Schedule your complimentary sleep assessment with our Certified Child Sleep Consultant
Healthy Sleep Optimizing for the Whole Family
Let's get right to it. You're here because you're tired.
We’re here because we want you to have successful, long-term results.
We understand. We've been with hundreds of families in those first moments and months as they navigated how to do it all with limited physical and emotional resources.
We're ready to help you guide your baby to learn the skills needed to sleep independently so you can be all smiles in the morning.
But not to worry…
We're not going to send you a spreadsheet or instructions for you to implement and wish you the best! We like you far too much to leave you alone through this!
We come to you, no matter where you are in the world, and we are with you every step of the way. From developing a plan together while sitting on your couch, supporting you through your bedtime routine, watching the monitor with you, joining you for the dream feed, sending you to bed to get a solid night's rest, navigating early morning wake ups, follow up phone and email support - we are there every step of the way and we guarantee YOUR SUCCESS!
Our integrative programs are custom-tailored to your unique family. We come to your home* and support you through this exciting transition from meeting your newborn's needs through interrupted nights all the way to restorative slumber. You have our focused attention through our time in your home and in the four weeks of follow up support until you are all experiencing the sleep you need. As with all Maine Doulas care, we provide non-judgmental support and mentorship that is breast and bottle feeding friendly, because we've been there and we understand.
You are not the status quo.
Our Healthy Sleep Support will help you:
Come to a better understanding of your baby and your whole family’s needs
Learn to let go of the Google search and tune in to your own parenting wisdom
Build healthy sleep habits for your baby and yourself
Restore your body and mind from sleep deprivation; wake to each new day refreshed!
Why choose healthy sleep coaching with Maine Doulas?
As long time postpartum doulas, Natalie and Jodi have been seeing that the effects of sleep deprivation on families is a common issue. Tired of confusing and conflicting methods that weren’t working for families, Natalie trained through Mommywise and International Parenting and Health Institute to ensure a truly holistic approach to detecting any barriers to healthy sleep for the whole family.
Natalie quickly saw the results and the absolute transformation in the lives of the families who experienced this unique support. Babies have the potential to fall asleep independently and can learn to do this easily, with the help of an experienced guide.
When a baby has healthy sleep habits, parents grow in happiness, energy, and health - both mental and physical. Babies shine during the day, fully able to reach developmental milestone with ease and enjoy connecting with the world. Are you ready to change your life?
We offer this service throughout New England, including Maine, New Hampshire, Vermont, Boston and surrounding towns, Newport and Providence, Rhode Island, and will travel nationally and internationally.
*Due to the current recommendations surrounding personal contact and the spread of COVID-19, we are considering your family’s health and evaluating our doulas’s safety in providing in-home care on a daily basis. Please contact us to learn more about services today.