March 10, 17, 24 & April 7 plus one bonus, private meeting with the class instructor
7:00 PM

*Classes will meet virtually via the Zoom app
*This class requires a four couple minimum

No matter how you are planning to birth, or even if you have no plans, this class will help you be more confident as you prepare.

This course is an investment in yourself, your baby and your family. The relaxation techniques learned, to prepare you for labour and birth, will benefit you for a lifetime. This is not a class to merely "get you through labour". You and your partner will call upon these skills again and again as you journey through parenthood.

Classes include one copy of the HypnoBirthing: The Mongan Method book, all class materials and audio tracks, as well as a bonus, private meeting with the class instructor close to your expected birthing time to review and prepare.